The new NHS Forth Valley weight management website 'Choose to Lose.. and keep weight off for good!' is now live. It can be accessed by the general public via the Internet. Click here. The 'Choose to Lose' site is made up of 4 main webpages:
1.Ready to Take Control
2.Eat Well Feel Great
3.Get Active Your Way
4.Keep Going
The site offers practical advice and information, downloadable resources, self monitoring tools and worksheets and links to mobile apps and information on local exercise groups and activities.